What foods make you feel full?

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Replies

  • pinuplove
    pinuplove Posts: 12,871 Member
    ecjim wrote: »
    pinuplove wrote: »
    I could wax eloquent about my undying love of peanut butter, but I'll just say fats with a little protein thrown in there as well. It's highly individual, though.

    I will wax for you
    Peanut butter (chunky) & bread or Triscuit crackers

    Creamy, and a spoon :lol:
  • ecjim
    ecjim Posts: 1,001 Member
    pinuplove wrote: »
    ecjim wrote: »
    pinuplove wrote: »
    I could wax eloquent about my undying love of peanut butter, but I'll just say fats with a little protein thrown in there as well. It's highly individual, though.

    I will wax for you
    Peanut butter (chunky) & bread or Triscuit crackers

    Creamy, and a spoon :lol:

    You are right - a spoon is much more efficient - no wasted effort - but I'm a chunky kind of guy
  • BlessedMom70
    BlessedMom70 Posts: 124 Member
    My body is strange. I can be full on something one day and the next day I have it and am starving an hour later. But typically what fills me (most of the time): cottage cheese, tuna, chicken, Greek yogurt, "heavy" pasta (such as lasagna made with meat).
  • nooshi713
    nooshi713 Posts: 4,877 Member
    Eggs, potatoes, chicken, and large bowls of soup fill me up.
  • workinonit1956
    workinonit1956 Posts: 1,043 Member
    I forgot about potatoes!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Things like legumes and lentils and potatoes and sweet potatoes.
  • Nikolaijj
    Nikolaijj Posts: 11 Member
    Volume for me, I love a massive bowl of soup or a salad with a lot of vegetables. I also try to eat my protein nowadays, before myfitnesspal I was eating about half of what I needed in a day- fish is my go to.