Question on calorie amount

enyaj99
enyaj99 Posts: 5 Member
edited November 2024 in Introduce Yourself
HI everyone, I started My Fitness pal journey about 6 weeks ago, so far I've lost 8kg. A question I have is ..... Does the amount of calories given, go down as you lose weight / or do you have to recalculate it ?

Replies

  • Clobern80
    Clobern80 Posts: 714 Member
    I have had it do both... sometimes it automatically goes down, sometimes it doesn't. I would just go in and redo your goal (even just go in and resave the same goal) and it should adjust.
  • enyaj99
    enyaj99 Posts: 5 Member
    Thank you
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