Got NAFLD and trying to reverse it through diet and exercise.

ruudylove Posts: 1 Member

July 2018 edited November 27 in Introduce Yourself

Hi, Ruudy Michigan/Uganda. Diagnosed with Fatty liver disease and here trying to lose weight through exercise and diet. Thanks.

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  L1zardQueen Posts: 8,753 Member

  July 2018

  Welcome Ruudy
  
  https://youtu.be/ve_1DvNy5Vs

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  Eiliryn Posts: 15 Member

  July 2018

  Best of luck to you. I had to look up NAFLD. A lot of us probably have it and don't realize it...

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