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Ericaj573
Ericaj573 Posts: 20 Member
in Introduce Yourself
I was always athletic to a greater or lesser degree, but lately I’ve developed an unhealthy binge eating cycle that I can’t seem to snap out of, and am developing and unhealthy relationship with food and my body.
I’m between jobs so being out of work has left me feeling guilty and worthless, so I binge eat and sometimes punish myself with exercise. People have commented on my weight gain which has left me feeling self conscious. Hoping to break this horrible cycle! Would love a few friends to share the journey with so if you’re interested add me ✌️😊☘️

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  • William54321
    William54321 Posts: 652 Member
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    Here to support if you wish to add
  • throneless
    throneless Posts: 1 Member
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    Hey @Ericaj573
    I also stand in the same place as you, lost 20kgs (45 lbs) then got comfortable and gained all of that and some more.
    Now I’m starting over and determined to beat my Binge eating Disorder..
    Sending you love and support from Berlin 🙏
  • Ericaj573
    Ericaj573 Posts: 20 Member
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    Hi man, thanks for your message, I appreciate your sincerity and your support. Hope we can help each other out in the next few weeks and months, looking forward to a happier healthier future for us both. ✌️❤️🇨🇮
  • pilarslayer
    pilarslayer Posts: 234 Member
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    welcome to MFP. feel free to add me. I try to keep a daily log and exercise as well as support friends.
  • shaf238
    shaf238 Posts: 4,021 Member
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    Welcome - we're already friends. Happy to talk and support anytime :)
  • Frappleberry
    Frappleberry Posts: 251 Member
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    Thanks for reaching out, Please feel free to add me,

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