Detox/Cleanse

AshleyLauren589
AshleyLauren589 Posts: 139 Member
edited October 2024 in Health and Weight Loss
So I should start by saying I'm not a fan of diet pills, but I also want to do a detox/cleanse before I go on vacation in 10 days. Does anyone have any suggestions for a supplement that they have used that has worked well for something like this? I don't want anything long term, just for a week or two so that I at least feel good starting my vacation and *hopefully* feel motivated to stay on track while I'm out there. Thanks =)

Replies

  • yoghurtand
    yoghurtand Posts: 119 Member
    Hey! Just stick to eating fresh and healthy foods like fishes, vegetables and fruits. drink a lot of water and try and vary your diet every day. there are no added benefits from 'detoxing' that you wouldn't get just following a consistently healthy diet. and eating well in the weeks before your holiday will help you to make good food choices while you're on it!
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