Eager to see results
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cenorinha1
Posts: 2 Member
Still unsure if on the right track here.
1
Replies
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Have a specific plan, have measureable goals, and measure your results properly.2
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What exactly are you unsure of?1
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Set yourself 2 small goals. 1 weight loss, 1 activity. This way when you plateau on weight, you will still see the progress on activity goal.
Also, what are you unsure of?0 -
Myfitnesspal pa will definitely help you ans its a fact π0
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Yeah this app works wonders. Spend a little time exploring the forum and read the blogs. There's really good hints and tips there.0
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Hey @cenorinha1 got to make this a lifestyle it takes time to see results add me if you wish. @sherbear702 love that outfit ππΎππΎ0
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