Great Ab workout!

elsa11170
elsa11170 Posts: 83 Member
edited October 2024 in Fitness and Exercise
I love this girl. She has some great free workout videos...check them all out.
Here is one I use a lot...
http://www.youtube.com/watch?v=ywJqdtmhhv0&feature=channel

Replies

  • LDowning02
    LDowning02 Posts: 8 Member
    Impressive workout. Just tried it.
    50 reps was too much for me to start, so I will start with 30 of each method.
    Really enjoyed it.
    Look forward to adding it to my program a few times a week.
  • JennBona
    JennBona Posts: 255 Member
    Bump...thanks!
  • Becca308
    Becca308 Posts: 43 Member
    Bump thanks!
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