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Down 70 lbs since Feb 1st
danamfinn
Posts: 77
It has been a while since I posted a before and after, but I just want everyone to know that with hard work and a disciplined diet, everyone can be successful!
Since Feb 1st I have lost 70 lbs, and I'd like to lost another 30 lbs before November!
My week consists of the following:
Monday-Thursday (2 per day)
4:30am- workout 30-40 minutes
6:00pm- workout 60-90 minutes
Friday- No Workout
Saturday and Sunday, workout 90-120 minutes
My diet is limited to 1200 calories, mostly gluten free and organic items. In addition, I only eat organic chicken breast, I do not eat any other meat. I DO NOT eat pizza, sweets, or anything else that you tend to crave! Occassionally I'll have a skinny cow icecream, but that is it!
I wish you all continued success!
Lots of Love- Dana
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Replies
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Looking good, cgratulations. Here's to your continued success.0
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What an inspiration you are! You have proven to us that this does work. I wish you success in losing 30 more!! you look great!!0
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Wow, that is amazing to lose that much weight in that time! Doin great girl!0
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Wow, you look amazing, way to go! And 4:30 am??? OK, I'm inspired!0
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Good job! You look great!0
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I dont think my photo is working- BOOOOOOOOOOOOOOOOOOOOOO0
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Congrats to you! You look wonderful!0
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I dont think my photo is working- BOOOOOOOOOOOOOOOOOOOOOO
Yeah I had to copy and paste the URL into a new window.0 -
okay fixed the pics, thanks!0
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You look great! I'm impressed by how disciplined you are with your workouts. Keep up the great work!!0
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Wow you look great!!!! Keep up the good work and good luck on your journey to you goal:)0
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You need to change your user name from "danamfinn" to "DamnImFine"! Great job!0
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You need to change your user name from "danamfinn" to "DamnImFine"! Great job!
Hahaha, that is awesome! At the gym I am known as the Finninator, but I like your idea!0 -
Congrats! YOu have super-willpower! You should be very proud, not everyone could do what you've done!0
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