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Just downloaded the app to help me keep control of what I’m eating iv a bad habit of eating snacks on the go the wrong kind crisps choc etc my weekends wen I’m not at work consist of a lot of gin sometimes mid week aswel. I do exercise by walking my wee dog daily and I’m on my feet at my work constantly but that’s not enough as I’m piling on the pounds. I’m at my heaviest just now Iv got about 3 stone to lose wish me luck as I’m going to need it

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Welcome! You don't need luck, you need a good plan. MFP is a solid base for a good plan. Use the tools correctly, and you lose weight.
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
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    All the best this is a good community to get your eating under control
  • alatham7891
    alatham7891 Posts: 18 Member
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    No luck needed, you already got this!
  • Viking_Batman
    Viking_Batman Posts: 114 Member
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    Feel free to join my team of MyFitnessCHAMPS -