Post Back Surgery and looking for positive people.

I'm about 1 month post back surgery. And I'm really concentrating on Fitness and Nutrition goals. I'm looking for like-minded new positive and motivated friends so if you'd like to join me on my journey let me know.

Replies

  • ThunderCage
    ThunderCage Posts: 3 Member
    Just keep putting one foot in front of the other!!!
  • Feel free to add me! I try to motivate the best I can!
  • rsimons0133
    rsimons0133 Posts: 15 Member
    Back Surgery... Yes thats tough. I know. Just walk, its the best you can do...
  • doceo
    doceo Posts: 46 Member
    Hey Nick, how are you doing after the surgery? I had surgery 3 weeks ago and can't wait to get back into a routine- anything! Yoga, Pilates, Piyo, Boxing, Weight lifting-- anything!
    How is your training going?