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Daily check in

kmwillenborg Posts: 4 Member

August 2018 edited November 2024 in Motivation and Support

How did everyone do today? Did you make positive changes?

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Replies

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  JeromeBarry1 Posts: 10,179 Member

  August 2018

  No new changes today, but I've stayed in my calorie budget.

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  klorben Posts: 16 Member

  August 2018

  I’m attempting to make positive mental changes in this journey. My head gets in my way much more than food temptation.

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This discussion has been closed.