Huge NSV! (at least for me)
hchandler0823
Posts: 46 Member
This morning, I awoke to find that I had slept on my shoulder very, very wrong last night. It hurts so freaking bad! On top of this, I am super tired and completely unmotivated to do anything today. So, my plan was to just drive to McDonald's for lunch and I had every intention of over indulging there too; large fries, big hamburger...you know how it goes.
As I was getting dressed, I sat down on my bed and told myself that I knew how horrible I was going to feel after eating a huge meal from McDonald's. (guilty, disgusted...etc.)
So, I decided to drive to Food Lion instead (which in coincidentally in the same plaza as McDonald's) and pick up some salad and some lean beef bites to broil.
This is huge for me; realising that the yummy (tasting) food from McDonald's isn't worth the terrible feeling afterwards!
As I was getting dressed, I sat down on my bed and told myself that I knew how horrible I was going to feel after eating a huge meal from McDonald's. (guilty, disgusted...etc.)
So, I decided to drive to Food Lion instead (which in coincidentally in the same plaza as McDonald's) and pick up some salad and some lean beef bites to broil.
This is huge for me; realising that the yummy (tasting) food from McDonald's isn't worth the terrible feeling afterwards!
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Replies
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Nothing tastes better than skinny feels!!! Good Job! :-)0
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GREAT JOB!! :flowerforyou:0
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that's awesome hollee! thanks for sharing!0
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i have same problems every day
gratz0 -
Good for you and your palette. Much tastier.0
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That is a HUGE NSV! I am still strugging with that! So happy for your accomplishment you are on your way to changing your eating habits. woot!0
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Good for you! Very important that you recognised it's also how unhealthy food makes you FEEL rather than just the clories involved. You'll do well!0
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Thanks everyone!0
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Great choice!!!!!!!! Funny how the unhealthy foods start to make you feel like crap, physically and mentally, once you get into a healthier routine! GOOD FOR YOU!!!!!! I can completely relate about the shoulder too! Luckily for me we have a sleep number bed so i jsut adjusted my number down a bit and ahve been good ever since!0
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Awesome!0
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Nothing tastes better than skinny feels!!! Good Job! :-)
I love that!!!0 -
Nothing tastes better than skinny feels!!!
I love this. So much. Definitely keeping this in the back of my mind from now on, thanks so much!0
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