Calorie tracking

garofalovic
garofalovic Posts: 4 Member
edited November 2024 in Fitness and Exercise
I set up my Apple Watch to connect to my fitness pal, the steps are tracking correctly but the calories are way off. For example, yesterday I burnt 1,022 calories on my watch and only 200 on this app. Anyone know what’s happening lol?
Thanks!! Also feel free to add me as a friend looking for some inspiration and motivation!

Replies

  • alaina6662018
    alaina6662018 Posts: 3 Member
    I think that the calorie app in MPF adjusts the calories to whatever fitness level you select when it figures out what your daily allotment is. Good luck on your journey- hope this helps!
  • JesseDP00
    JesseDP00 Posts: 367 Member
    I try to not to get overly hung up on worrying about calories burned, the results will be the scale - the moment of truth. As long as you monitor what you eat and practice due diligence, results will follow!
  • capaul42
    capaul42 Posts: 1,390 Member
    For future reference, if you click the adjustment it should tell you what the adjustment is (where the numbers come from).
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