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Don't laugh but what is bulk 😁😁
mrlathanfamily6
Posts: 17 Member
I hear it every day at the gym
0
Replies
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Gaining weight, ultimately.
Normally done after a "cut". A cut gets you down to a low body fat. Then you "bulk" to add muscle. You will gain weight, both muscle and fat. When you've gained enough, you cut again to have more muscle and less fat.5 -
^What she said1
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Another situation where a bulk is done is by those who simply have low muscle and overall body mass to start with.1
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Tks0
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