New to this App
cianna1975
Posts: 3 Member
What is the best exercise?
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Replies
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The exercise you actually do.0
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lol sure thing
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Tried the P90X?
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All exercise is will be beneficial if done correctly @cianna19750
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Powerlifting!!! It might be intimidating from the beginning, but I can assure you that you would love it, with dedication and sound mind.
PS: I’m a powerlifter as a second passion and potentially a career.
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New to this. Helppppp😒
Need help on how many calories should i eat. If my goal is 3000 calories0 -
Dont understand goal+consume+ exercise= ?0
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