Ditching the dad-bod...

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dennis4shamblin
dennis4shamblin Posts: 1 Member
in Introduce Yourself
Nice to meet you fine folks. I need some structure to keep me on track while I lose this miserable 30 pounds around my waist! Much more challenging at 50 years of age.

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  • Stephiesjourney
    Stephiesjourney Posts: 45 Member
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    Yes it is! Wait till your 53Lol...sending you a request.
  • melanie_005
    melanie_005 Posts: 154 Member
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    Sending a request
  • Djproulx
    Djproulx Posts: 3,084 Member
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    dennis4shamblin wrote: »
    Nice to meet you fine folks. I need some structure to keep me on track while I lose this miserable 30 pounds around my waist! Much more challenging at 50 years of age.

    Yes, but WORTH IT...
  • AnvilHead
    AnvilHead Posts: 18,344 Member
    edited August 2018
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    I started at age 53, lost 74 pounds and now at age 55 (just about to turn 56) I'm the lightest, leanest and in the best shape I've been in since I was 21 years old. It can be done, age is only an excuse if you let it be. The most important factors are consistency and perseverance. Form good habits, they'll keep you moving forward long after the initial rush of motivation fades.
  • iamfrancesmarie
    iamfrancesmarie Posts: 13 Member
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    You can do it We can do it and feel hella Great about it !

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