Thyroid Problem ??
mrdalton
Posts: 95 Member
So I have been working out like a mad women and eating healthier for six months now and I am loosing about one pound a month.
Today my doctor told me I have hypothyroidism. She said I could work out till I am blue in the face and never loose a pound. That I need to go on medication and be treated and among other things I wouldn't be as tired, sick as often or depressed, etc.
So my question is - have you discovered you had hypothyroidism and how did it effect your weight after you got on medication. ?? I am hoping it starts to drop like it does for normal people - or is it still an uphill struggle for us??
Thanks so much MFP friends!!!
Today my doctor told me I have hypothyroidism. She said I could work out till I am blue in the face and never loose a pound. That I need to go on medication and be treated and among other things I wouldn't be as tired, sick as often or depressed, etc.
So my question is - have you discovered you had hypothyroidism and how did it effect your weight after you got on medication. ?? I am hoping it starts to drop like it does for normal people - or is it still an uphill struggle for us??
Thanks so much MFP friends!!!
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Replies
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I'm on 422mcg of Synthroid and it is a never-ending battle. It is possible, but you will always lose slower than the average person.0
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It sucks but it's doable. I'm on 125 mg of levothyroxine. The medicine makes such a difference, in terms of energy, weight loss, etc.0
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Im also hypothyroid, ive lost 54 pounds so its possible to lose weight. Im getting to the point now where its getting harder, but I think its because im closer to my goal weight.0
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My docs tell me my levels are normal! NOT! I had the radio active iodine for my HYPERthyroid, I am currently not taking any meds. I am scheduling a docs appt as soon as the kids get back to school and I have some me time! Good luck my friend! This disease is a bugger!0
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I take levothyroxine and it is still a struggle to lose. Working out is key for me, I can't just cut calories.0
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I am on 25mcg of synthroid and it is a struggle I go up and down. Unlike most people if I have one bad day it can affect my weight in a big way. My doctor tests my blood every 3 months and my thyroid is normal so there is no reason I shouldn't lose the weight. It is frustrating you just have to push through it and even thought they say you will not be as tired not sure I still have days like that especially today.0
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I was dx with a hypo thyroid about 2 years ago and blamed my weight on it. I do not take medication because I dont like to. I am not depressed, although I am tired alot. My weight is up and down but I have lost weight. I am fighting this on my own and due to the lack of no insurance I really dont have a choice. :-)0
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It's really give and take, once you are on medication it should mellow out...that being said yes it was harder for me to lose having this disease but one of the reasons was because I was so tired and run down...You definitely need to take the medication for your body to function properly, the thyroid controls so many things so you want to make sure you are taking care of it the right way.
I now work out about 6 days a week 60-90 minutes each session and I have passed my goal and on to my next one...it can be done just takes a lot more work !!! Good luck sweetie0 -
Thyroid issues here too. It IS possible to get it in check and loose weight. If you feel like your levels and loss arent in check and youre doing everything right - go have them rechecked and your meds adjusted.
I am probably going to loose my thryroid fairly soon and Im scared this will make things way more difficult.0 -
I recently found out my thryoid was underactive, too. I was exhausted, pale, and depressed. My husband begged me to see a doctor, though I thought it was only a result of being overworked, not enough sleep, etc. While I never had an issue with weight, aside from an extra 10 pounds or so, I can tell you that after being on medication for about 3 months now, I have more energy than I can ever remember having. I did easily drop any excess weight I was carrying, but I think it really was more a result of having so much more energy. I can work out harder, longer, and more often, and I don't go through periods of heavy food cravings. I also noticed an increase in my muscle tone after taking the meds for a few months. It was like someone turned back the clock a few years on my whole body! Supposedly you don't even see the full results of your medication for up to a year of taking it, so I can't imagine feeling even better! Good luck!0
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I think it will definitely get better once on the medication, but I wouldn't set my heart on losing huge amounts just because of the meds. I have hypothyroidism too and it was almost impossible to lose weight before! Now, I'm losing about 1 lb a week. You'll see a big difference in your energy levels for sure though! At least, I did!
Good luck!0 -
Not personal experience but that of a friend.
I had a friend who was working out as often as she could about 4 times a week as was gaining about 1lb a month. after a 6 panel test function test was told that her Thyroid was decorative and was put on synthroid. after she was on the meds with out changing anything else she started losing about 1-2lb monthly
but with most med issue results will very alot and when you 1st start up on them keep an extra eye on everything. as I had another friend that was over weight and his Dr told him he had a Thyroid ( he could not remember a test being done ), he was put on some med. and after about 2months he was having high blood pressure issues he went to a different Doctor and after the 2nd Dr did test was told that no he didn't have a Thyroid issue and needed to stop the meds before issue accured.
My personal belief is that its worth trying just about anything but watch out and ask your Doctor a ton questions. they should be able to tell you what to watch our for to prove that the meds are working correctly and what to watch out for in-case they are not or are causing other issues that need to be monitored0 -
I've been on thyroid medication for over 10 years but I never put forth the effort to lose weight until last year. I was going to the gym 5 days a week and working with a trainer 3x a month and still not losing. I had made some majors changes in the types of food I was eating but not really counting calories. In June this year my trainer told me about this site, since then I've lost 20 lbs. I don't know how much of my weight problem is thyroid related, I know that medication alone did not help me lose weight. I had to do the work. I had to make the choices. Good luck to you.0
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Yup, same thing. I'm currently on 88 mcg of Synthroid and am waiting for the results of most recent retest. I net 1200 calories/day, eat back most exercise calories, etc. etc., and should be losing at least a pound a week. I'm lucky if it's 1/4 pound and even then, it's not a certainty. I may have noticed a tad more energy once I started the meds, but there was so much going on in my life around then that I would never be able to say with certainty that the medicine was what worked.
I'm hoping that one of these days things will kick in, and in the meantime, I know that there is really nothing more I could be doing, short of going on an extreme diet that would not be healthy in the long run. Patience is not one of my virtues, so this is a challenge!0 -
Found out I was hyper - thyroid at the age of 35, it explained alot of what I had been going thru for 15 yrs...
I took meds, I did this I did that...... I quit smoking.. I started eating healthy ( my weight was always about 130 ) then it Kept
getting more and more till I was was 150, then I started lifting hand weights, slow and steady at first and I walked 2 miles 6 days a week.. and I started to tone up,. feel better and my thyroid Burned its self out...... I was off meds.. no surgery..
I was going on but I was left with this weight.. impossible to loose.. Dont eat.. eat.. over eat and eat anything and everything and eat healthy as a horse oragnic. pure and gave up soda too.. But the Exercise and food change ( Lifestyle if you will ) is what did it to my metabolism.. so I was happy about that.. I am what they call a Borderliner.. I can be a lil under and a lil over but not enuff to have to do a thing about it.. so I eat right.. I exercise and Try to get this fat off of my middle.. I have no legs am very muscular and no arms.. but alot fat over my stomach.. I am 47 had to kids natural.. and take no meds of any kind for anything.. its crazy but the weight I am loosing since being here is coming off at the right amount, slow an steady.. have to burn the all over to get rid of the tummy and loose the fat so I can maintain all this muscle underneath.. so hang in there..I never knew how many women have this and they NEVER know it.. so tell all your friends to get that blood test.. its half the reason they cant loose weight......0 -
Hi,
My bloodvalues seemed like having an underactive thyroid. But it was caused by myself, by eating not enough calories (i also exercise alot). Now I am eating better and the thyroidproblems are gone without meds and I am feeling great. What I've learned is never eat less than 120% of my RMR-calories. Not even one day. Not even 1 calorie below.
(I use the Mufflin formula and multiply it with 1.2)0 -
I'm on 100 mg of levothyroxine. I was diagnosed before I started my journey. My medicine makes such a difference in my energy. I can always tell when it probably needs to be adjusted because my energy level goes into the toilet no matter what I do. Since I'm also a diabetic I see my doctor often so its checked every 3 months. I've had to have it adjusted 4 times in the last 18 months. I can not express enough how important the meds are! As my daughter pointed out to me ... this is a condition someone can die from. I've lost 53 lbs so it doesn't stop you from losing but I believe that it does slow it down some. The meds along with eating right and getting some exercise will give you energy and make you feel so much better. harder maybe...impossible never!0
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i have been on thyroid meds for 4 years and my weight creeps up.i have read many blogs and we are all struggling. i was in a 6 week bootcamp with strict eating rituals and lost 1 lb.for a year i worked out or hiked 6 days a week to gain 10 pounds.there is a med out there cytomel that everyone swears by for thyroids but hard to get doc to prescribe cause costly. i am on levothyroxine and i feel moody and tired alot.i am helpless due to i need it because i had a thyroidectamy.i am trying again with a 6 week food and exercise program and the help of a pill to burn metabolism prescribed by him.good luck!0
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My thyroid went in the toilet after taking too much Lithium. I'm bipolar. So not only does my hypothyroidism affect my nasty mood swings, it put an insane amount of weight on me. And wow, was I craving food. So I finally got it checked again, after not being on meds for a year or so, and am on 137 mcgs a day. I have energy to run again! Before, I would get about 30 seconds on the treadmill before being exhausted and retreating to the elliptical, forcing myself through 20 minutes. I sleep better now, I get about 100 minutes of cardio in 6 days a week.
I don't know how this will affect my weight loss yet-I've only begun on a long journey, and my thyroid still isn't where it should be. But know that you're not alone!0 -
I too am hypo thyroid! I was prescribed 25mg of Levothyroxine in March and itrs now up to 75mg. I put on 4 stone from it being untreated which I am now trying to get off!
I expected that as I was eating healthily and exerciding a bit to MAINTAIN, that once on the meds it would drop off! Not the case at all, its still really hard, I have been exercising 3-4 times a week since April and eating well and only lost 8lb. Better than nothing I guess but really wish it was easier!0 -
I was diagnosed with hashimoto's hypothyroidism in the summer of 2001, when my son was a year old.
In hindsight, I was probably hyper, post-pregnancy -- but c'mon! Who complains about having energy, being able to wear their jeans, etc., after having a baby? lol
When I went hypo, I crashed - all the symptoms - but it still took a while to get a dx. Now, I take:
75mcg of snythroid and 20 mcg of cytomel in the morning
and
50mcg of synthroid and 15 mcg of cytomel in the afternoon
(because I have a great doc who looks not only at lab values, but who listens to my symptoms and energy levels, etc)
I can miss a dose (morning or noon) and still function okay if I resume my meds the next dosage time, but if I miss a whole day, I'm a mess.
No matter how well adjusted meds are, weight doesn't just come off, and my symptoms don't fully go away. Not being on meds/the right med levels means I can't get out of bed. Being on meds at the right level means that I can function at about 80% or so of "normal". I still have hair loss, dry skin, constipation ... and a heckuva time losing weight. Like Mitchlou84, I think I hope that being on the right meds will just have the weight drop off, but that doesn't happen.0 -
I'm on 175mcg Synthroid, it is an uphill battle, doable but weight does not come off as easy without the thyroid problem. Energy, memory and general lethargy will go away. Use the extra energy you feel to your advantage and get some good workouts in while it lasts0
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When i got diagnosed 3 years ago, I was running 30 miles per week, doing resistance training several times per week, dancing and swimming, and also watching what I was eating/drinking and yet was not loosing any weight. When I suddenly hit a brick wall (felt like within days) my GP sent me for tests and I was diagnosed as hypothyroid (underactive). Yes the Lvothyroxine was a life saver and withing weeks I felt much better energy wise. However my exercise suffered and I was no longer able to run more than 2-3 miles, no more half marathons for me!
I struggled to loose weight even with medication (only a tiny number of hypothyroid people wll find the meds make any difference to their rate of weight loss), but have kept myself healthy with food and exercise, even if it wasn't to the levels I was at before. I strongly urge anyone with this condition to eat in a healthy way and continue to do the exercise that they can manage. I also found the Low GI principals of eating to be sensible and effective for me, and many people with metabolic conditions do too such as diabetes, PCOS etc.
Now this next bit is NOT what I'd recommend for anyone else, this was my choice. I was tested by a practitioner and discovered that although my body needed levothyroxine, my body did not like it in the synthetic form (ie the drug). So I began taking it in homeopathic form (via a practioner, NOT off the internet/shop shelf etc) at the start of June.
Within days my energy levels were right back to pre-diagnosis, I was getting up before my alarm went off and am now easily running 6-7 miles and am looking to run further. I am continuing to see a qualified homeopath and am due to have my first blood test soon to check my levels with my doctor. I also lost a stone (14 lbs). Since then I have reagined several lbs, but as my exercise routine has included more strength training I have l continued to loose inches.
I must stress that I DO NOT recommend that people come off ANY medication without medical advice. Levothyroxine made my life liveable, I was extremely grateful to have a drug that made me feel human again, and I used it for the past 3 years successfully, but I always felt that it wasn't quite right for me. :frown: I mst also stress that I have had and continue to have, other therapies that may well be changing my overall health.
Sorry if this is a bit long, but I just thought I'g get my 2 pence worth in0 -
I've got tests to see if I've got a thyroid problem this Friday. Reading through this thread I've noticed a lot of similarities with other people. I went to the drs this week because I'm so frustrated with my weight loss. I generally lose a pound per month despite exercising 6 days per week and watching calories / healthy eating. If I miss a couple of weeks exercising I tend to put 4 pounds on!! I am nowhere near being back to my pre-pregnancy weight and my daughter is 3! I have tried really hard since she was born to exercise most days, starting off exercising from home and progressing to going to the gym, dance classes, running etc. At the moment I am the most active and fittest I have ever been but still my BMI is very high (in the obese range). I have looked back at my measurements back in 2009 (when daughter was one) and I'm the same!! I haven't lost any inches. The frustrating thing is advising friends on how to lose weight and seeing them disappear before my eyes. I have looked back and realised I have gradually put weight on throughout adulthood. I also feel very tired most of the time - most days I have to have an afternoon nap (my friends used to call me the incredible sleeping woman!). My idea of heaven would be leaving my family for a couple of days and going somewhere remote and sleeping! I am not depressed in general but am depressed about my weight and ended up crying on the poor doctor this week. I'm just hoping they can find an answer to why I am like this and if it is thyroid problems I may be back on here for some further advice! Thanks!0
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I take 100mcg of levothyroxine (ha****motos) and I have no trouble losing weight.
Have been taking for almost 10 years.
For me when I was diagnosed main symptoms was EXHAUSTION yes maybe I was 10lbs overweight but that was the least of it. Couldn't think about anything including diet as I was too tired.0 -
Wow and here I thought I was the only one with hashimoto thyroidism! The meds help alot, but remember to get a blood test every year cause things change quickly with this disease. Good luck with the weight loss.0
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I struggled with my weight till I was diagnosed with hypothyroidism back in 2008. Since I started taking levothyroxine (75mcg) I have lost 45lbs so I know that has worked for me. It is very hard to maintain the weight loss and I find I now lose about 1lb a month as long as I keep to my calorie allowance and keep to my exercise routine. (Any extra weight loss is welcome bonus!) On reflection I think a slow steady weight loss is a good thing and patience and perseverance is a must.0
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I struggled with my weight till I was diagnosed with hypothyroidism back in 2008. Since I started taking levothyroxine (75mcg) I have lost 45lbs so I know that has worked for me. It is very hard to maintain the weight loss and I find I now lose about 1lb a month as long as I keep to my calorie allowance and keep to my exercise routine. (Any extra weight loss is welcome bonus!) On reflection I think a slow steady weight loss is a good thing and patience and perseverance is a must.
My TSH levels are quite uneven, so I'm tested every 6-12 weeks depending on whether they've been up or down the last time. I agree very much with your last sentence, and I think it's not just rationalization. For those of us for whom losing the weight is a bigger challenge, as well as an ongoing battle to keep it off, knowing that the key is in good diet (nutritious and proper calorie intake), exercise, and vigilance.
If I were able to lose this weight quickly, I'm not sure I'd be able to view it in this way as readily. As I have told my dieitian, tools like MFP are very helpful because it gives me validation that at this point, there's nothing more I can do other than stick with it.0
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