Net Carbs

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vpscully83
vpscully83 Posts: 1 Member
in Food and Nutrition
Is there an option to calculate net carbs rather than total?

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    nope
  • Panini911
    Panini911 Posts: 2,325 Member
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    what are net carbs?
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,752 Member
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    You could use net carb entries - there are plenty already in the database. If you can't find one for the food you are eating, make your own entry.
  • malibu927
    malibu927 Posts: 17,565 Member
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    Panini911 wrote: »
    what are net carbs?

    Carbs minus fiber (and sugar alcohol but that isn’t tracked on here). Many who do low carb/keto track net carbs to make sure they are within their limit.

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