My Fitness Pal saved my life
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andreabrat1969
Posts: 4 Member
Recently diagnosed with diabetes@ 240lbs...my fitness pal help tailor my eating and workouts
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Replies
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Here's to your success and future good health3
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andreabrat1969 wrote: »Recently diagnosed with diabetes@ 240lbs...my fitness pal help tailor my eating and workouts
Very good. I was diagnosed prediabetic and told to lose 10lbs. I joined My Fitness Pal and successfully lost those lbs. Now my blood glucose numbers are completely out of the danger zone.7 -
It's saving my life too. I was super morbidly obese and almost diabetic, now I'm neither! Keep rocking it and lean on the community whenever you need help or have questions. Making reasonable changes that you can see yourself keeping up for life is the key.5
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Beast mode!
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Since you were diagnosed with Type 2, recommend you find a diabetes class or a registered dietician to help you with your eating plan. It's not enough to just cut back on food, but to make sure you are eating correctly for your condition. But good for you for not sticking your head in the sand and pretending it will go away.3
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My Dr did that for me, I went to class and have a dietician2
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Always will need to stay on top of diabetes mode to keep it away from you!
It must be a genetic component!1 -
Great job! I joined MFP after being diagnosed type 2 and went from 272 to 147 lbs, A1c was 11 when I was diagnosed, now 4.5. MFP really is a lifesaver!6
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Very well done!1
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Congrats, keep up the good work!1
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Damn Wu-tang! Lookin' good!1
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