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Aaaand I’m back
lilyreallywill
Posts: 14 Member
Hi friends. Its time to take control of my health. I am 210 and tired of it. I want to feel strong and vital again. I want my pants to fit and my kids to see their mom full of life.
Plan: stick to my calorie goal (1500) and try to get exercise everyday, even just a walk at first. I am learning to play golf, too! Even just a half hour at the driving range is getting me sweaty and rosy cheeked.
Instead of doing all or nothing, I will look at each choice as an opportunity to feel better.
Good luck everyone!
Plan: stick to my calorie goal (1500) and try to get exercise everyday, even just a walk at first. I am learning to play golf, too! Even just a half hour at the driving range is getting me sweaty and rosy cheeked.
Instead of doing all or nothing, I will look at each choice as an opportunity to feel better.
Good luck everyone!
5
Replies
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Welcome back!1
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Awesome plan! I wish you the best on your journey!!
1 -
Welcome back! You can do this! I started at 213 pounds in June of 2017. I'm down 54 pounds as of today.1
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