what is your favorite work out to do.

nessabrandonwilson
nessabrandonwilson Posts: 8 Member
in Fitness and Exercise
so tonight i did lil zumba couldnt keep up so i did a work out with some dude on you tube then i seem to love those. he has music different dances. im now starting my work outs lately i was just walking but im sweating alot just from doing stuff from youtube

Replies

  • DebTavares
    DebTavares Posts: 87 Member
    I love bodystep. It kills me everytime, but I feel amazing afterwards.
  • sgt1372
    sgt1372 Posts: 3,997 Member
    Just rowing currently.
  • shaf238
    shaf238 Posts: 4,022 Member
    Weightlifting.
  • sardelsa
    sardelsa Posts: 9,812 Member
    Lifting. I also like interval training, plyometrics, kickboxing, dancing
  • CricketClover
    CricketClover Posts: 388 Member
    Orangetheory Fitness, has kept me motivated and excited longer than anything else has.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    running!
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Brisk walking on a beautiful trail for miles and miles. Then bodyweight work and plyometrics.
  • Jruzer
    Jruzer Posts: 3,501 Member
    Biking!
  • AnnPT77
    AnnPT77 Posts: 34,204 Member
    Rowing, on a river.
  • Unknown
    Unknown
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  • JBApplebee
    JBApplebee Posts: 481 Member
    9Round, I can't go there enough!
  • eleftheria1971
    eleftheria1971 Posts: 9 Member
    Walking. It's my "me" time and I use it to clear my head... I walk come rain or shine!
    Followed very closely by lifting
  • Coffee_qd
    Coffee_qd Posts: 31 Member
    Lifting/Paddleboarding.
  • SandSeaSkySoul
    SandSeaSkySoul Posts: 212 Member
    Snow shoveling! It's an exercise, for me because I don't actually've to do it, since I reside within an apartment complex! Although for it to be done adequately, I've to do it!
  • mrslynda
    mrslynda Posts: 50 Member
    My favourites are lifting and walking. I do a lot of walking at work, so don't get to go and enjoy a good walk often enough.

    I have a hand and finger injury at the moment, so I am not lifting heavy for a couple of weeks. The fitness blender Pilate videos are fun, I really need the stretching. I tried one of the kickboxing workouts with lighter Dumbbells (I don't want my grip to fail) and found that snuck up on me a bit.
  • CarvedTones
    CarvedTones Posts: 2,340 Member
    SUP paddling long distances with a few "sprints" thrown in to make it sort of HIIT (sort of because the intervals between are long and it really isn't quite intense enough to be true HIIT, but few routines are).
  • Panini911
    Panini911 Posts: 2,325 Member
    My teenager self can't believe I am saying this, but Running :p
  • FL_Hiker
    FL_Hiker Posts: 919 Member
    Running!!!!!!!!!! 😊
  • RoyBeck
    RoyBeck Posts: 947 Member
    Skipping.
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    Unknown
    edited August 2018
    This content has been removed.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Nordic skiing.

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