MEDIFAST
mylyhud
Posts: 31 Member
Is there anyone else out there, on the Medifast program?
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Replies
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I used to be.0
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i am, have been since may 26. lost 25 lbs so far.0
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not being ignorant...i'm from UK, what is MEDIFAST? whatever it is we don't have it here i don't think, is it like slimfast with the shakes?0
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I did it years ago when I had about 30 pounds to lose. It was awful. I had a horible taste of metal in my mouth all of the time. I thought they tasted awful. It made me constipated.
I stuck it out for 3 weeks and only lost about 10 pounds. I stopped using it, starting eating healthy and lost another 10 pounds in 4 weeks.
I did end up with a really good shaker bottle out of it!0 -
did it a few years ago...lost 30 lbs then got off it and gained it back...i mean its good for loosing weight but its kinda just not eating...which will obviously make u loose weight...i hated it lol...but it did work while i was on it0
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In 2007 when i was on the post-op diet for lap band surgery (had it removed since then) they reccommended the MEDIFAST soups, or something really similar with the low GI.. I thought they tasted like crap, but I never tried the other stuff. Blah.0
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I'm on day 5 right now, anyone out there add me, we can swap recipes!!0
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I tried it a few years ago. I got the weight off, even though I practically starved in the process. I gained it all back....:sad: Good luck...maybe you will be one of their success stories!0
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