We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
OMAD and Keto makes a new me
rhiannonlewis35
Posts: 51 Member
Hi all, past member back a week now. Started OMAD 23:1 and sort of fell in to keto and omg this is not a diet. Feels like a lifetime change. I have finally found something that works for my body and mind. I have never been more motivated to lose the weight and get healthy. MFP was my first port of call not only because it makes tracking so easy but because of the wonderful community. Just wanted to say hi, and thanks for knowledge, motivation and inspiration i get from reading your posts.
7
Replies
-
Congratulations on your success. They work for me, too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions