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500 Days Strict Logging 125 Pounds Lost
Kresent
Posts: 39 Member
So I've been eating healthy for over 500 days and have logged every day for 500. I have lost 125.6 from my heaviest and 114.1 in the last 500 days (.23 pounds lost per day average).It just happened that today is my 55th birthday and day 500. I woke up (note bed head) and weighed 170.4 pounds. My goal was to be at a healthy weight and have all my health markers in the green by this day. I made it. As a bonus I have 55 year old abs.
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Replies
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Wow! Nicely done!0
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Congratulations!1
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Love this. Great job!0
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Excellent ... WTG!!0
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amazing!!0
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Great work. We need a retake of the kilt picture, please.
Cheers, h.1 -
Great job!0
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Happy Birthday! Also, awesome job, you look great!0
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Result 💪👍💪0
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Happy birthday mr slim x 🎉🎊🎈🎁0
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Awesome results happy birthday0
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Wonderful! Happy Birthday to you!
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This is very impressive - consistency really does pay off.0
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Congratulations! Such hard work deserves a huge reward!1
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That's awesome! Very well done to you
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Hats off to you sir!!!0
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happy birthday
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Always love an inspirational story!0
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Way to go! Great discipline!0
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Congratulations and Happy Birthday to you!
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Someone wanted a kilt pic re-take .
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It was me, it was me!
Thank you so much. You suit a kilt as much now as you did in your earlier pictures.
Love the torc too.
Cheers, h.0 -
awesome sauce!
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Congrats, that's such great discipline and hard work!0
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Wow amazing. WTG. You are a great inspiration, Keep up the good work.0
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Gotta love a guy that can pull off a kilt!!!0
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Celebrating with you (albeit late for the birthday)!
Great job!0
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