Need friends to help motivate for weight loss

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pugpaws
pugpaws Posts: 12 Member
in Introduce Yourself
Hi I’ve been using my fitness pal for two months now and still kind of getting the hang of all the foods that I used to think we’re OK to eat but really are not. Really struggling with my weight and could use some good friends to help motivate. I’m still trying to figure out how to add friends so if anyone knows how to add as a friend could you please add me? Thanks!

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    If you're struggling with weight, it's because of bad information, not lack of friends. No foods are in themselves good or bad, your diet is the total of what you eat over time, and your calorie balance over time determines your weight.
  • Lshona
    Lshona Posts: 393 Member
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    Sending a request

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