Realistic/Unrealistic

evangarciakarlo · August 2018

Does anyone think of foods that they think they cannot lose weight. Do some days do you eat more, less or the same.

Candyspun · August 2018

You can eat any food, as long as it fits your calorie needs for the day

livingleanlivingclean · August 2018

Huh?

PAV8888 · August 2018

<*)))> <

CarvedTones · August 2018

I treat to keep it pretty even, but I eat more some days and less on others to make it average to the right amount. I choose to avoid some foods most of the time because they tend to leave me hungry late in the day when my calorie allowance runs out but I don't deny myself any specific food.

LivingtheLeanDream · August 2018

livingleanlivingclean wrote: »

Huh?

+1

Redordeadhead · August 2018

I don't understand the question.

jasondjulian · August 2018

Redordeadhead wrote: »

I don't understand the question.

Yeah.. me either. I think English is not the primary language of the OP.

tulips_and_tea · August 2018

jasondjulian wrote: »

Redordeadhead wrote: »

I don't understand the question.

Yeah.. me either. I think English is not the primary language of the OP.

I don't think it is either, however, this poster has started many threads and received plenty of good advice but doesn't seem to retain and/or apply it.

CarvedTones · August 2018

CarvedTones wrote: »

I treat to keep it pretty even, but I eat more some days and less on others to make it average to the right amount. I choose to avoid some foods most of the time because they tend to leave me hungry late in the day when my calorie allowance runs out but I don't deny myself any specific food.

Typo or Freudian slip? "I treat to ..."

elsie6hickman · August 2018

I eat more or less the same # of calories most days, because I try to adhere to my calorie goal. I might not eat all of them every day, and I generally don't eat back of exercise calories.

apullum · August 2018

If you are asking if there are certain foods that make you unable to lose weight, then no, there are not. There is no food that causes you to lose weight and no food that makes you unable to lose weight. The only thing that controls whether or not you lose weight is whether or not you are in a calorie deficit.

If you're asking how consistent people's calorie intake is, mine varies a little by day because I do different exercises on different days. However, if you would like to eat a consistent number of calories each day, then you should use a TDEE calorie calculation to find your calorie goal.

slossia · August 2018

I don’t eat then log my calories. I log my calories for the day then eat that meal plan. Worked for me.

callsitlikeiseeit · August 2018

say what?

dhimaan · August 2018

I don't not what I like to eat but I eat not what I don't like to eat.

That should answer your question OP.

hesn92 · August 2018

You can eat whatever foods you want if you are able to fit them into your calorie goal. And some days I eat more than others. Like sometimes we go out to eat on the weekend so I eat more on those days.

paperpudding · August 2018

evangarciakarlo wrote: »

Does anyone think of foods that they think they cannot lose weight. Do some days do you eat more, less or the same.

There are no foods which mean you cannot lose weight - obviously some foods must be eaten in smaller portions than others to fit into a calorie deficit
But there is no food you cannot have - in appropriate amounts to fit your calorie goal.

I eat within about 200 calories either side of my goal most days - I look at my calories on weekly level and make sure each week is round about right

Seffell · August 2018

Why are people here mocking the OP? There is the possibility that he is a troll, but there's also the possibility that he has some difficulty typing/communicating/understanding or the like. We just don't know, do we? Do you people not have other ways of having fun?

PAV8888 · August 2018

gebeziseva wrote: »

Why are people here mocking the OP? There is the possibility that he is a troll, but there's also the possibility that he has some difficulty typing/communicating/understanding or the like. We just don't know, do we? Do you people not have other ways of having fun?

The first 10 to 20 posts started by the OP on the same/similar topics, with the same/similar questions, and **lack of reciprocal engagement when people have tried to help him** cover the eventualities you delineate.

I don't think anyone is MOCKING the OP.

However, I do believe that there is (finally) some amount of push back about the OP continuing to mock us.

While the OP may well have problems that could and should be addressed... continuing to post in the manner that he has these past few months won't get him to a resolution.

jennifer_417 · August 2018

Losing weight isn't about the contents of your diet, except for calories. Calories are literally the only thing that matter for weight loss

VUA21 · August 2018

I eat food I enjoy, nothing is off limits (except for having a lot of dairy - lactose issues!!!!). I simply eat smaller portions, especially of calorie dense foods. There aren't any foods/drinks that will cause someone to lose or gain weight, there is no magic.

I track everything. Some days I go under by 100 calories, some days over. So long as my average is below maintenance, I will continue to lose weight.

BTW: I've lost about 185lbs doing this, so far. I have 15-30lbs left to go. Hopefully I will get there by New Year's, if not as long as I weigh less than I do now, I'm happy.

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