What is your most satisfying GO TO meal?
C_Kerr2017
Posts: 1 Member
Whether you make it or buy it - what is your favorite meal that just does it for you?
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Replies
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Tacos.9
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If by "satisfying" you mean feeling full on the least amount of calories:
- Winter: Baked chicken thighs, potato, broccoli
- Summer: Thai beef salad
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Everyday lunch meals..light chicken Ceasar salad, taco bowl (meat, vegetables, cabbage and spicy salsa with a bit of cheese) are my two favourites in rotation.
For dinner or weekends a recipe from Skinnytaste, pasta, steak or seafood.1 -
Piled high chicken and beans tostada with avocado and cheese. Hits all the macros, lots of vegetables and fiber.2
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Burrito bowls, chili, ice cream. Yes, I am counting ice cream as a meal.2
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Goat cheese and black bean quesadillas (goat cheese, monterey jack, black beans, corn, bell pepper, tortilla)
Black bean burgers with zucchini mixed in3 -
I make a vegetarian sandwich that's mayo, cucumber, tomato, avocado, sesame sticks and spinach between two slices of bread (usually low-calorie bread since it's more of a "delivery method" rather than the actual filling part of the meal).2
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Seared salmon on a bed of rice/quinoa with a reduced soy sauce and steamed broccoli on the side. We have this at least once a week!2
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Chicken breast and a ton of cauliflower cooked together in Campbell's broccoli & cheese soup. It feels very rich, creamy, cheesy and is so incredibly filling I get three meals out of the one pan. Only 350 cals per serving though.5
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Spaghetti2
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My top go-to, satisfying meals are:
herbed salmon with lemon butter, peas, and rice
homemade chicken soup with rice cakes and leafy greens
morningstar corndogs and tater tots (if I'm craving fast food)
turkey italian sausage, kale, garlic, and pasta0 -
spaghetti squash noodles dash of olive oil and chili flakes
lean ground beef seasoned with chili powder
black beans
avocado
sour cream and salsa
This is my fav homemade dish and i have had it two times in the last two weeks1 -
My homemade Asian soup with small dumplings and heaps of veggies.
Could live on it.... my absolute fave!1 -
Breakfast: any type of porridge, but specifically semolina porridge is most satisfying.
Lunch (my largest meal): Any protein with a starch, usually some kind of stew and white rice, or some kind of pasta. Fast food meals (same concept, bread and protein).
Dinner: any kind of sandwich plus a large tomato.0 -
My very favorite lunch is Gardein "meatballs" cooked in a small jar of Rao marinara sauce, on a Kings Hawaiian mini-sub roll. Paired with a double portion of roasted brussel sprouts or asparagus.0
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Fajitas - onions, peppers, chicken breast, seasoning, toppings, either on greens for a salad, with soft shells or over Spanish rice. It's my comfort food.0
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Leannep2201 wrote: »My homemade Asian soup with small dumplings and heaps of veggies.
Could live on it.... my absolute fave!
❤ Asian soups! How do you make it? Basic recipe, please!0 -
CHILI!!!!!!0
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Can't beat egg fried brown basmati rice & chicken leg quarters. I don't make it like I'm dieting. Tenderly cooked basmati rice poured into beaten eggs and fried with peppers & seasoning already part fried, Chicken is seasoned with hot curry, paprika, thyme, tumeric, chilli, jerk and all purpose seasoning, marinated overnight, slow cooked. Perfect meal on a 2,400 cal allotment. ~750 cals for a boatload of food. Hugs salad on the side to go with and not forgetting the chilled ginger beer.2
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boring but just grilled/baked/pan fried whatever chicken breast, lots of vegetables and a baked potato.0
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Mexican seasoned Halibut with grilled vegetables mixed with chipotle "Bitchin' Sauce" (I am addicted to it) topped with pico de gallo.1
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Grilled chicken leg quarters and boiled cabbage with apple cider vinegar1
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