What is this net stuff? I am confused... :(

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  • erickirb
    erickirb Posts: 12,293 Member
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    I can assure I am not borderline anorexic...I am 242 pounds, but not hungry after my work outs... :)

    That was aimed at lmaharj, you eat more total calories than that, just not net, she only eats 800 or says she does.
  • heatherhicksfakih
    heatherhicksfakih Posts: 35 Member
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    It does :) Thanks. I will do my best to eat the calories I burn...lol...why can't this be wasy lol Thank you for all the responses.
  • heatherhicksfakih
    heatherhicksfakih Posts: 35 Member
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    oh ok thanks :)
  • heatherhicksfakih
    heatherhicksfakih Posts: 35 Member
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    ok so the consensus is ... eat the 800 calories or so that I work out ?
  • erickirb
    erickirb Posts: 12,293 Member
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    @ kapeluza, 2 excellent posts and I could not agree more with 99% of it.
  • heatherhicksfakih
    heatherhicksfakih Posts: 35 Member
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    Yeah ok thank you. I will do that. I also am using a heart rate monitor that is 98% acurate so I am not worried I am pretty sure my calories are bang. I will use all the advice you guys have given thanks. Thank you also for posting that long informative information user :)

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