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12lbs in my first week!
joooshie
Posts: 6
I weighed myself yesterday morning and to my complete surprise - I had lost 12lbs in one week! I shouted to the wife that I now weighted 306. She came running into the dressing room where the scale is and made me get back on. Sure enough - the scale said the same thing and we both did a little celebration dance. I do not expect this kind of loss to continue, but going from eating everything and no exercise to eating right with evercise does make a difference! Plus - I have quite a bit I can afford to loose!
Wish me luck losing the next 12!
Created by MyFitnessPal.com - Free Calorie Counter
Wish me luck losing the next 12!
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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I weighed myself yesterday morning and to my complete surprise - I had lost 12lbs in one week! I shouted to the wife that I now weighted 306. She came running into the dressing room where the scale is and made me get back on. Sure enough - the scale said the same thing and we both did a little celebration dance. I do not expect this kind of loss to continue, but going from eating everything and no exercise to eating right with evercise does make a difference! Plus - I have quite a bit I can afford to loose!
Wish me luck losing the next 12!
Created by MyFitnessPal.com - Free Calorie Counter0 -
omg thats great im lucky if i lose a pound a week hehe0
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Congratulations and good luck in your weight loss journey:flowerforyou:0
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wow
great job keep it up :happy: 0 -
Awesome!!! :bigsmile: Way to go! Keep up the great work and motivation!0
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wow....congratulations...
Way to go...Keep it up......0 -
Congratulations! Keep movin! 0
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WOW! Way To Go! If I could that I'd almost be done! lol:laugh: Keep up the good work.0
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congrats, keep up the great work.0
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congrats but i'm going to be the voice of reason here, be very careful. please, that is an awfully big loss for just one week. the healthy loss is 1-2 pounds of course most people lose more than that, but 12 pounds is alot, just please be careful!!
congrats though!!0 -
That's awesome...good for you!0
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That's awesome...good for you!0
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:noway: SWEET! Congrats!!!
:flowerforyou: 0 -
Way to go!!! Keep up the good work!
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Awesome and you're only 7 lbs away from being 300!! Keep going. Tks for sharing your success. :happy:0
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Congratz.....I wish you the best of luck!!!!0
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Lucky! I have been sticking to this for 3 weeks now (1200 cal/day)and have not lost one pound....even exercising 60 minutes a day/5 times per week! I'm only still hanging on for the sake of health....but I might let go soon:frown:0
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Congrats,
That is a great beginning. 0 -
WTG!!!!0
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Congrats!! That is great!0
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