Anyone in the 55-70 age group looking to lose over 60 lb?

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  • lessismoreohio
    lessismoreohio Posts: 910 Member
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    54 and looking to lose 60 pounds. Please add me as a friend if you would like.
  • caramelheart
    caramelheart Posts: 8 Member
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    Im 59, soon to be 60 and I have 154 lbs. to lose! Ive been at it for a couple of months and it is SO worth every minute I conquer! Im stronger and gaining good muscle and I quit smoking after 46 years (3 years ago) and Ive never felt better! Im with ya sister!!!!!
  • caramelheart
    caramelheart Posts: 8 Member
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    Oh and I forgot to mention that when I started my highest glucose reading was 450.....that was two months ago. Today it was 108. Changing what I ate, how I ate and most importantly how I felt about food ( still love and adore it!) But I would rather gain some longevity than have one more Starbucks Frappe’!!!!!!!!! You can do it!!!!!
  • Johnk942
    Johnk942 Posts: 109 Member
    edited September 2018
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    I am 56. Working toward a goal of losing 70 pounds. My doctor had to put me on high blood pressure meds, so I am feeling very motivated to get off of them! Feel free to add me. I hope I can be an encouragement to you.

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