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Bad hips walking is out.
psp0867
Posts: 1 Member
Need something to burn calories instead of walking. Thank you
0
Replies
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Ever try water aerobics...i love it3
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elliptical is low impact, much easier on the knees and likely the hips
1 -
Upper body exercises that don't strain your hips0
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Swimming.1
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Whatever exercises that are recommended by a physiotherapist who knows your injury/conditions and sets proper limitations.9
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Weight loss is created in the kitchen. Use exercise to strengthen the hips and rest of your body. Talk to you doctor about the best exercises.3
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Exercise restraint while eating.0
This discussion has been closed.
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