Bad hips walking is out.

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psp0867
psp0867 Posts: 1 Member
in Fitness and Exercise
Need something to burn calories instead of walking. Thank you

Replies

  • ShannonAlgren2
    ShannonAlgren2 Posts: 39 Member
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    Ever try water aerobics...i love it
  • Sarahbethany89
    Sarahbethany89 Posts: 77 Member
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    elliptical is low impact, much easier on the knees and likely the hips
  • MagnumOpus1
    MagnumOpus1 Posts: 161 Member
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    Upper body exercises that don't strain your hips
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Swimming.
  • dewd2
    dewd2 Posts: 2,449 Member
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    Weight loss is created in the kitchen. Use exercise to strengthen the hips and rest of your body. Talk to you doctor about the best exercises.
  • Wen2Run
    Wen2Run Posts: 62 Member
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    Exercise restraint while eating.

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