Bad hips walking is out.

psp0867 Posts: 1 Member

September 2018 edited November 2024 in Fitness and Exercise

Need something to burn calories instead of walking. Thank you

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Replies

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  ShannonAlgren2 Posts: 39 Member

  September 2018

  Ever try water aerobics...i love it

  3
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  Sarahbethany89 Posts: 77 Member

  September 2018

  elliptical is low impact, much easier on the knees and likely the hips
  

  1
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  MagnumOpus1 Posts: 161 Member

  September 2018

  Upper body exercises that don't strain your hips

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  L1zardQueen Posts: 8,753 Member

  September 2018

  Swimming.

  1
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  AnvilHead Posts: 18,340 Member

  September 2018

  Whatever exercises that are recommended by a physiotherapist who knows your injury/conditions and sets proper limitations.

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  dewd2 Posts: 2,445 Member

  September 2018

  Weight loss is created in the kitchen. Use exercise to strengthen the hips and rest of your body. Talk to you doctor about the best exercises.

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  Wen2Run Posts: 62 Member

  September 2018

  Exercise restraint while eating.

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This discussion has been closed.