Goals

sophiecnd1
sophiecnd1 Posts: 1 Member
edited November 2024 in Challenges
July 26 th165 lbs
August 24th weight 152 lbs
September 3rd 150lbs
Goal weigh 121 lbs

Replies

  • ServusChristi
    ServusChristi Posts: 98 Member
    Keep up the good work!

    PW 390
    SW 375
    CW 239
    GW 232
    (6' 2" tall)

    My goal weight is a little fuzzy now that I'm close. At first I set it to 225 just based on what felt right in the past, but I recently revised it after getting my body fat estimated by the skinfold method. When I hit 232, I might get my body fat estimated with hydrostatic weighing and recalculate. Or I might just see what happens when I hold tight to my 1700 cal/day intake.

    Feel free to send me a friend request if you like.
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