One year on
            
                
                    firef1y72                
                
                    Posts: 1,579 Member                
            
                        
            
                    Just over a year ago I hit my goal weight of 150lb, yes technically still around 10lb overweight, 140lb down in my starting weight. To celebrate hitting my goal weight I ran my first chipped half marathon at Clacton, I wasn't fast but I got over the finish line in 2:43, quite the achievement for someone that 2 years previously  could barely walk across a room.
This year to celebrate a year of maintaining I ran the same race again, conditions were much tougher this time round, a good 10km was in to a 20mph headwind and I struggled from 14km onwards. But I still finished in 2:33.
The photos were taken just after each race, my weight is the same in both, but my body shape (and confidence) has changed immeasurably in the last year.
It's taken a lot of work (I think maintaining can be just as hard or even harder than losing as you don't have the changing numbers on the scale to motivate), I run, go to high intensity classes, have 5xPT sessions a week and lift relatively heavy. But when I see side by side photos like this it's all worth it.
                
This year to celebrate a year of maintaining I ran the same race again, conditions were much tougher this time round, a good 10km was in to a 20mph headwind and I struggled from 14km onwards. But I still finished in 2:33.
The photos were taken just after each race, my weight is the same in both, but my body shape (and confidence) has changed immeasurably in the last year.
It's taken a lot of work (I think maintaining can be just as hard or even harder than losing as you don't have the changing numbers on the scale to motivate), I run, go to high intensity classes, have 5xPT sessions a week and lift relatively heavy. But when I see side by side photos like this it's all worth it.
45        
            Replies
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            Brilliant work young lady. :flowerforyou:
That sense of achievement is priceless.3 - 
            Well ran!
I remember your earlier before and after avatar. You have come a long way.
Success suits you.
Cheers, h.3 - 
            Wow. You look 10 years younger in your recent photo. Congratulations on a great race and to good health.3
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            What impressive work! You are so smart to keep finding goals to work towards!0
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            Brilliant1
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            Congrats
                        0 - 
            CONGRATS!0
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            Congratulations!0
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            Awesome0
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            Congrats
                         0 - 
            Fantastic. I'm on month 3 of maintenance & holding steady despite the many old me temptations... lol1
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            You are awesome. Congrats on the race and the weight loss.
                        1 - 
            Outstanding!
Bravo Zulu!0 - 
            Wonderful0
 
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