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nancyvazquez7796
nancyvazquez7796 Posts: 48 Member
edited November 2024 in Getting Started
Wow! And I thought, I was eating Healthy. To much of a good thing could be as bad. Because I was eating Healthy, I thought there was no limit. What? Exercising has become a little easier. I am Asthmatic and my Specialist says losing weight will help some. With the breathing. I say, “at this point, nothing is going to stop me.” Looking, Visualizing the end result.

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  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    nancyvazquez7796 wrote: »
    Wow! And I thought, I was eating Healthy. To much of a good thing could be as bad. Because I was eating Healthy, I thought there was no limit. What? Exercising has become a little easier. I am Asthmatic and my Specialist says losing weight will help some. With the breathing. I say, “at this point, nothing is going to stop me.” Looking, Visualizing the end result.

    Unfortunately, many people get tripped up by the bolded.

    Glad you are on your way

    ~best wishes on your journey
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