24lb+ goal... Help me!

sammy342
sammy342 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey all, i'm really looking to push my weight loss... lost a stone last year but i've not really been trying since (Although have kept it off) any one whos had a similar weight loss or is on the same journey I'd love to do it with you! Need some pals for motivation and also good recipe options!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You can use any recipes, you just have to eat less, and that's something you do, not try. Don't rely on motivation and other people, make a good plan, and stick to it.
  • McAfee3
    McAfee3 Posts: 4 Member
    Sammy 342, Weight loss is 80% diet, 20% exercise. I will be happy to connect. Feel free to send me a friend request. I will help motivate and inspire you through your journey. It’s a process, not an event. One day at a time.😊
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