Middle aged & 100 lbs to lose. Anybody?
marieks5563
Posts: 6 Member
I'm 55 years old, female and I have 107 lbs to lose. I am looking for others who also have around a 100 lbs to lose. I am committed to losing this weight, and improve of my health overall.
Please feel free to add me. We can courage each other on this journey.
Please feel free to add me. We can courage each other on this journey.
3
Replies
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Right there with you! 109-115 lbs to lose and I am 49. Doing mostly paleo with occasional carbs. Trying to start jogging again, went for 3 slow jogs so far and it was brutual. Just going to have to gut it out I guess. Best of luck!1
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150 to lose.....i am 39, 25 down so far. Drinking tons of water and walking....mfp holds me accountable about what i eat. Good luck! You got this :-)1
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I'm 72, male and have 150 lbs to lose. I had decided to have gastric bypass surgery but after watching the Drs. tape telling me all I had to do to prepare myself for the surgery and the possible side effects; I decided with the help of my family that I could take control of my life and do it myself. I have lost 38 lbs. so far but I don't look at it as a diet but a lifestyle change. Good luck3
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Hi I'm Hele I have 126lbs to lose, I'm unable to has as much exercise as I would like because I am disabled with ostio arthritis and rheumatoid in my spine,knees and hands. I am so desperate to lose weight as I am sure my pain would be a little more tolerant.. please is there anyone out there with any ideas. Hope you are all doing well 😊1
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Thanks!! Good luck everyone on your journey.0
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50 in a couple of months, 43lb down in 2 years with 100 still to go, I think I'm here for life now1
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48 and lost 130 between age 46-47.
40 min cardio daily before breakfast (walking on a treadmill at an incline), lift weights 6 days a week for 50 min sessions and eat clean.
You got this guys !!!! If I can do it so can you xo3
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