Keto diet

fiona11172016
fiona11172016 Posts: 1 Member
edited November 2024 in Introduce Yourself
Has anyone tried the keto diet?

Replies

  • CNG24
    CNG24 Posts: 432 Member
    Been on it since April! :) love it!!
  • oknurse10
    oknurse10 Posts: 1 Member
    Tomorrow I’m starting the Keto diet, I’m excited and nervous. I love carbs lol so hopefully it goes well!
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    In the MFPgroups you'll find a few groups dedicated to keto and low carb. You'll find more experiences there.

    I've done it a few years. It works for me.
  • helenmcguiggan1
    helenmcguiggan1 Posts: 1 Member
    im starting back tomorrow on a low carb diet please share easy recipes
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    helenmcguiggan1 wrote: »
    im starting back tomorrow on a low carb diet please share easy recipes
    An easy diet can start today, and the easiest meals don't even require recipes.
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