We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Dieting while breastfeeding . HELP!!!!
ckdeguido
Posts: 3 Member
So my baby boy just turned 7 weeks old yesterday and it’s time to lose this excessive amount of weight I gained while pregnant . Only thing is I’m breastfeeding and don’t want to lose milk supply while dieting . My goal is 50lbs by April. Also I HATE vegetables 
Any suggestions ?
Any suggestions ? 0
Replies
-
Set your goal to maintenance and let the milk create your deficit?1
-
That’s a really good idea! Thank you.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions