30lb weight loss.. 6 month time period..

oXGetFitBabeXo
oXGetFitBabeXo Posts: 341 Member
edited November 2024 in Motivation and Support
Is a 30lb weight loss in 6 months possible?

I'm getting an elliptical and i'm going to start using MFP

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Probably
  • klenroberts
    klenroberts Posts: 9 Member
    Yes. I lost 33 lbs in 7 months. I sprained my inner ankle when I started my weight loss and was on a lot of doctor ordered rest periods so your goal is totally possible if you're persistent and determined. :smile: Good luck!
  • oXGetFitBabeXo
    oXGetFitBabeXo Posts: 341 Member
    I am currently 170lbs i would like to be 140lbs.
  • ACDodd
    ACDodd Posts: 129 Member
    1 pound a week would be 24 pounds then add in your exercise and it's more than achievable.

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