Looking for fellow ketoers

Decided to try keto (again). Lost 8 lbs so far in less than a week. Looking for others following this diet for support,opinions, success stories, etc.

Replies

  • ajae0129
    ajae0129 Posts: 1 Member
    Congratulations!! I fell off the Keto woe & just started again too. Feels so much better 😊
  • I feel alot better physically too
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    My opinion is that a diet you need support to stick to, and have to go on again and on again, is worthless.
  • It is a way of life that I plan to continue. After I lose I will increase my carb intake but still try to maintain under 50 g carbs/ day for life.
  • CNG24
    CNG24 Posts: 432 Member
    I'm a keto gal! Feel free to add me! I love how it makes my body feel in general!
  • dangerousdashie
    dangerousdashie Posts: 119 Member
    Keto on and off for 4+ years, coming up on two years of strict keto without cheating