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Women 5'2 (160 cm) 75 Kg looking to lose 15 kg

camila_scl
camila_scl Posts: 238 Member
edited November 2024 in Motivation and Support
If you are a girl/woman with that height and weight add me as friends so we can lose together and keep up since we probably should lose at the same time

I eat 1200-1500 a day with 1 cheat day :)

Replies

  • tinat1819
    tinat1819 Posts: 16 Member
    Hi! :) We're pretty similar.

    Height: 5' 2"
    Initial weight: 78 kg, 173 lbs
    Current weight: 73 kg, 158 lbs
    Goal weight: 52 kg, 115 lbs

    I eat
    ~1100-1400 Cal/day
    2 cheat days
    Work out 3-4 times/week burning 450-600 calories each.

    I'm open to adding to motivate each other!
  • camila_scl
    camila_scl Posts: 238 Member
    Hi I added you as a friend
This discussion has been closed.

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