A goal without a plan is just a wish.

WanderlustSoul__
WanderlustSoul__ Posts: 12 Member
edited November 28 in Motivation and Support
A goal without a plan is just a wish. lm7e1g2610gp.jpeg

Replies

  • flippy1234
    flippy1234 Posts: 686 Member
    I agree!
  • cmriverside
    cmriverside Posts: 34,458 Member
    Indeed.

    I had to come up with strategies for all kinds of stuff in order to lose weight.


    Learning to log food accurately and consistently
    Dialing in my nutrition and calorie/macro needs
    Which foods to forego
    Eating out
    Holidays
    Eating at other peoples' homes
    To snack or not to snack
    How many meals per day
    How much exercise
    How much sleep
    Stress levels

    I had to know the answers for all these things in order to finally be successful.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Are you doing the Rim to Rim? That is on my bucket list.
  • WanderlustSoul__
    WanderlustSoul__ Posts: 12 Member
    I love this and I think a lot about these same things daily. I had a family reunion Sunday and I thought about just taking my own lunch and not eating the potluck, but I didn't won't all the looks and whys. I need to come with a good plan. Can you share your answers if you don't mind. :smile:




    I had to come up with strategies for all kinds of stuff in order to lose weight.


    Learning to log food accurately and consistently
    Dialing in my nutrition and calorie/macro needs
    Which foods to forego
    Eating out
    Holidays
    Eating at other peoples' homes
    To snack or not to snack
    How many meals per day
    How much exercise
    How much sleep
    Stress levels

    I had to know the answers for all these things in order to finally be successful.
    [/quote]

  • WanderlustSoul__
    WanderlustSoul__ Posts: 12 Member
    No we went to the Grand Canyon for our wedding and just walked the South Rim.... It is gorgeous and breathtaking. Definitely something to put on your bucket list. :smile:



    Are you doing the Rim to Rim? That is on my bucket list.[/quote]

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