I’m ready to get this once and for all.

I have been working out with a trainer for the past year with some significant weight loss and muscle definition.
I worked out consistently with a routine that concentrated on compound movements, complex routines, and conditioning. I got fit very fast.
However my diet was not key. I was still eating junk, I was still not eating the fruits or the veggies.
However Monday Sep 17th a flick switched in my brain and realized that I will only get the body I want to achieve through diet.
Counting calories, making sure my calories come from wholesome foods. Fuel my body. Eat to live not live to eat.
I feel on fire and know for sure I’m going to hit my goals.
I’m so excited to see where this journey takes me. I would love to ‘meet’ like minded people, who support one another, push one another and inspire one another.
I’m rooting for all YOU GUYS. We can do this.
Let’s take care of our bodies and enjoy our bodies changing!