We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Indian take away

fteale
fteale Posts: 5,310 Member
edited October 2024 in Food and Nutrition
What do you get when you get an Indian meal? I am looking for healthier options. I usually only get vegetable side dishes, but they are often swimming in oil.



*disclaimer, before anyone tells me takeaway food is baaaaad, we only get it two to three times a year, so it's not an integral part of my diet, just an occasional thing.

Replies

  • ninerbuff
    ninerbuff Posts: 49,174 Member
    Well you may not like mine.................Yellow curry with chicken and white rice. It has coconut milk in it usually. I like Roti too.
  • If it's just a twice or thrice a year occasion, I'd be inclined to say just order whatever looks yummiest and enjoy guilt-free :tongue:

    End not-helpful-at-all post
  • dreaasha
    dreaasha Posts: 31
    Good question. I probably shouldn't worry about it, since it's only once in a blue-but we're going to Indian for my birthday. Still want to make good decisions, though.
  • TDGee
    TDGee Posts: 2,209 Member
    Maize, what your people would call corn.
  • ninerbuff
    ninerbuff Posts: 49,174 Member
    Maize, what your people would call corn.
    I think she means Indian food from India.
  • fteale
    fteale Posts: 5,310 Member
    Maize, what your people would call corn.
    I think she means Indian food from India.

    Yes. That. You don't get a lot of native American takeaways in Southern England. Though I do have some sweet corn in the vegetable drawer.......
  • npatel160
    npatel160 Posts: 233 Member
    This is my biggest problem with tracking my food - I am Indian and eat alot of homemade Indian food, its difficult to track. I know alot of the pre-packaged dinners are actually in the database...i just approximate the calories sometimes if i cannot find the food
This discussion has been closed.