I'm new. hey.

DudleyYVR
DudleyYVR Posts: 15
edited October 1 in Introduce Yourself
Hi . I'm new to this so let's see where this goes. Been on the eternal diet all my life but i would imagine something like this would really help to understand nutrition that goes in.

I read a fantastic book from Amazon Kindle called this which I thought some of you would like to read. I found it pretty good.

"Boost Your Metabolism And Easily Lose Weight: How To Master The Miracle Of Your Metabolism To Burn Calories Fast! Plus BONUS 101 Ways To Increase Your Metabolism " - Glanfield, Katie

Replies

  • losgan
    losgan Posts: 26 Member
    Welcome and good luck! I too am a FOMERLY eternal dieter, this will be the last diet because we will both be successful. It's impossible not to be with all of the support on this site :)

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  • queenofcaffeine
    queenofcaffeine Posts: 15 Member
    Welcome to MFP! You're going to love it here!

    Please feel free to add me as your friend. The key to weight loss is motivation. Where is the best place to find motivation? Family and friends!

    Let's keep each other motivated!!!

    Amber
  • DudleyYVR
    DudleyYVR Posts: 15
    thanks!
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