Fitness or Weight Loss Goals?

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WalkingGirl1985
WalkingGirl1985 Posts: 2,047 Member
in Motivation and Support
Which do you set more..Fitness/Weight Loss or Both? I try and set my mind on fitness goals and achieving them, then to weight loss, where I can be discouraged easily.

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  • eates
    eates Posts: 334 Member
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    I started out with weight loss goals. 4 months into a plateau they've become fitness goals.
  • lguy29
    lguy29 Posts: 131
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    My goals are nutrition and fitness. I could care less what my weight is as long as I feel good about myself. I have set my weight goal here to 120 pounds, but I am muscular. I'd rather be toned and weight 125 to 130!
  • 614jaimee
    614jaimee Posts: 34
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    Just make sure to set yourself up for success. Set small, attainable goals, and that will help you keep going. Long term goals are great, but short term goals keep you going!

    GOOD LUCK! You can do this!

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