how do i improve my digestion ? it seems pretty *kitten* up
ishurao
Posts: 48 Member
i feel like the food just goes through , just the allergic ones seems to work !
5
Replies
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Allergic ones? What does that mean?
Are you getting checked by a gastroenterologist?1 -
(gluten) !8
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Not to brag but my constitution is fantastic and runs like clockwork. I mark it down to clean eating and eating the same thing everyday at approximately the same time. I eat oatmeal twice a day too ;-) Can you eat oatmeal? Tis good for the gut and may build a base?
https://youtu.be/UmAUkwG9OuY29 -
I take a probiotic at dinner and an extra digestive enzyme if necessary.1
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Generally, food does go in one end and out the other.
A few (lot) more details may be helpful. What are you actually experiencing specifically and how do “allergic ones” seem to “work?” What does that mean?2 -
If you are having an ongoing digestive problem you should probably see a doctor to start with.6
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maybe he is constipated and can only poop if he has gluten?0
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If you are having an ongoing digestive problem you should probably see a doctor to start with.
What, you mean instead of posting vague threads on MFP expecting people to just somehow intuitively know what the real issue is and provide meaningful, helpful advice?
That's crazy talk!7 -
( helpful ) !4
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