10 Weeks 20 Pounds...Go!
Fitforevermore
Posts: 399 Member
So I have 20lbs to go until I hit a healthy weight, I reckon with some dedication and accountability I could get there in 10 weeks. I'm 6 months post parum with three children so I fit workouts in when I can, but I walk a lot. The biggest challenge for me is food, my weigh in day is usually Friday Or Saturday.
I would love some accountability partners!
CW: 180lbs
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I would love some accountability partners!
CW: 180lbs
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Just me then!0
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I am down! My main set back is nutrition as well. I have a personal trainer and workout buddy, just cant seem to get this nutrition thing down. 20 pounds in 10 weeks sounds sweet, especially since I am a bridesmaid in a wedding in February. I'll catch ya on Friday/Saturday, to see where both at and who needs a kick lol.3
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That equates to 9kg , so I guess roughly 1kg per week which is pretty realistic.
So I'm in
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I'm in too!!3
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Yay, great to have a few accountability buddies! I'll admit I've messed up this weekend, so hoping for 1lb loss or maintain this week, we'll see. Making good choice today though 🙂3
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I started yesterday...my husband had ice cream at 9:00 last night, ugh! I had eaten well all day so I didn't have any. Here's to hoping I have the same amount of will power today!!3
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I am in. 20 lbs before Christmas is my goal. Looking for accountability partners. Let's do this together.
CW: 353lbs
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I'm down! We got this!! 👐🏻💪🏻
CW: 1972 -
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I would love to join as well! definitely need a support system!
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Hello is it too late to join? Would very much like to be held accountable!!1
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I'm in! Weighed in on 9/17
09/17: 272.9 lbs
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Goal by 11/26: 252.9 lbs1 -
Ok, weigh in day!! I'm pretty pleased given that I had a bad three day weekend of eating! I've managed to fit workouts in and eaten well the rest of the week. Can't wait to hear how everyone else is doing!
CW: 180lbs
W1: 178.9lbs
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Challenge goal 160
Ultimate goal 150
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I want to join to.
CW:288 lbs1 -
Count me in! Aiming for 20 lbs in 12 weeks
09/23: 154 lbs
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Goal by 12/17: 134 lbs1 -
I am IN! Aiming for 20 pounds in 8 weeks though..but realistically I think I’ll end up with 10-12. I’m also starting Keto today if anyone has any tips I’d greatly appreciate it!
09/23: 185lbs
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Goal by 11/19: 170 lbs
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Goal by 12/17: 165 lbs2 -
I think mine will actually be 12 weeks, but 10 weeks is neat and keeps me motivated! Not done keto before, but have tried paleo and low carb, I find that weight training and just sticking to calories works for me just as well. How's everyone else doing?
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Fitforevermore wrote: »Not done keto before, but have tried paleo and low carb, I find that weight training and just sticking to calories works for me just as well. How's everyone else doing?
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I'm in! Aiming for 10kg in 10 weeks. I have to watch out after cheat meals on weekends, which is hard because of plenty of free time. I'm doing circular training 2xweek, run 2xweek, train agility with my dog 2xweek and do a lot of walks.
09/24: 86 kg
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It's easier for me to weight myself everyday, and take average weight into account.1 -
This is exactly the group and challenge I’m looking for! I’m a bit late to the game but I’m trying for 20lbs in 10-12 weeks. Thanks for the motivation and support.
Goal is 130lbs.
9/21: 150
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This is exactly the group and challenge I’m looking for! I’m a bit late to the game but I’m trying for 20lbs in 10-12 weeks. Thanks for the motivation and support.
Goal is 130lbs.
9/21: 150
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Almost same as my weight range.
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I'd like to jump on this. I was able to drop almost 10 pounds in two weeks a month or so ago but 5 ish of those crept back on. I hope to follow the same pattern of dropping 3-5 pounds a week for the first week or two and then going to 1-2 pounds for the remainder. So maybe in 12 weeks I'll be down 20 or even 25 pounds! I'm just going to go right to New Year's for this challenge.
Current weight : 193
Goal weight for 01.01.19: 165
165 is a good number because it's the weight that my body seems to prefer. Hopefully long term again I can look at my ultimate goal number in the range of 130 but for now I suppose I'm in "repair" mode.4 -
I would love to join too, really like to achieve my goal by the end of the 2018
CW:138.4
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My goal is 118 lbs
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Well I am glad you are doing well. I am from Montreal and took a trip to New York, so first weigh in wont be great, gotta get back on track. Thanks for the encouragement.
Starting weight- 167pds
First weigh in Sept 24- 170pds
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So this may be an anomaly, but I weighed twice, so seem to have done pretty well this week with 3.5lbs lost?!?
CW: 180lbs
W1: 178.9lbs
W2: 175.4lbs
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Challenge goal 160
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09/24: 86 kg
10/01: 85.2kg
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I exercised a lot(2-3hrs a day), but I eat too much 😂😂
CW : 138.4
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My goal is 118 lbs.2 -
Numbers going down! Well done everyone 😁2
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Is it to late to join?2
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I'd like to join too if it's not too late?2
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