Before and after pictures
 
            
                
                    jmassey59                
                
                    Posts: 3 Member                
            
                        
            
First picture was 2003. The other is today in 2018. It’s been a long slow journey. My Fitness Pal has been a great tool to help along the way. Lost 110 lbs.

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            Replies
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            Well done !! you look Great !!!
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            Great job! You look amazing 😉0
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            You look amazing, so much healthier and younger. Well done!1
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            Great job!0
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            Amazing difference. Congrats!!0
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            You look Marvelous!! Congrats!0
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            Well done! What's helped you most during your journey?0
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            Counting calories has helped more then anything. Sticking to it.
 I also quit eating dairy. All of it.4
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            This is amazing! Great commitment.0
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            Amazing. Proof that maintenance is possible despite the doom and gloom stories in the media. Please share more of your story and techniques.0
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            Wow!0
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